The Little Book of Being: Practices and Guidance for Uncovering Your Natural Awareness by Diana Winston

• The Little Book of Being: Practices and Guidance for Uncovering Your Natural Awareness
• Diana Winston
• Page: 248
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781683642176
• Publisher: Sounds True, Incorporated

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Amazon books download The Little Book of Being: Practices and Guidance for Uncovering Your Natural Awareness in English by Diana Winston

A practical guide to experiencing natural awareness—an effortless and spacious state of resting in the depth or our being.   Do you recall, as a child, being enthralled by a drifting cloud, a rain-soaked leaf, a wandering ladybug? Or suddenly having a sense of timelessness, contentment, and ease? If so, then you've already had a taste of natural awareness.                                                 Known and revered in many traditions as a complement to focused mindfulness training, natural awareness transcends even these wondrous childhood moments. Some describe it as a profound “awareness of awareness”—an effortless, boundless state of resting in the depth of our being.   For those new to meditation and experienced meditators alike, these 72 “mini-chapters” guide you on an in-depth odyssey into natural awareness, illuminated by many simple and enjoyable insights and exercises. The Little Book of Being invites you to explore: The spectrum of awareness practices, from focused mindfulness to flexible mindfulness to natural awareness How classical mindfulness and effortless natural awareness enrich and shape each other, and how to practice both Three ways to move into natural awareness—relaxing effort, broadening awareness, and dropping objects A treasury of “glimpse practices” to spark natural awareness anytime, in just a few moments How to bring this way of “simply being” into your daily life, into your connection with others, and into the world “At first natural awareness may seem far away, just a whisper, but then it will begin to grow and expand and permeate aspects of living. Over time we may feel more peace, more connection to ourselves. We may find ourselves taking life a bit more lightly. We may feel a sense of relaxed ‘beingness’ throughout the day, and when we do get caught in our dramas, we may find ourselves moving out of them quicker than we imagined we could.” —Diana Winston  

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HISTORIAS DE MIEDO PARA CONTAR EN LA OSCURIDAD (ED. COMPLETA) de ALVIN SCHWARTZ

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• HISTORIAS DE MIEDO PARA CONTAR EN LA OSCURIDAD (ED. COMPLETA)
• ALVIN SCHWARTZ
• Número de páginas: 440
• Idioma: CASTELLANO
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• ISBN: 9788494841484
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Por primera vez, esta icónica antología de cuentos de terror se reúne en un solo volumen que recoge las historias publicadas en los libros Historias de miedo para contar en la oscuridad, Más historias de miedo para contar en la oscuridad e Historias de miedo para contar en la oscuridad 3. El folclorista Alvin Schwartz nos ofrece algunas de las historias más inquietantes de horror, venganza y eventos sobrenaturales de todos los tiempos. Junto a las ilustraciones de Brett Helquist, estos relatos han sido durante años fuente de inspiración en la obra de Guillermo del Toro, quien por fin ha logrado llevarlos a la gran pantalla en una deslumbrante superproducción.

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EL ALEMAN (LIBRO) EL METODO INTUITIVO ASSIMIL de

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• EL ALEMAN (LIBRO) EL METODO INTUITIVO ASSIMIL
• Número de páginas: 692
• Idioma: CASTELLANO
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BUT WAS IT MURDER?: LEVEL 4 de JANIA BARRELL

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• BUT WAS IT MURDER?: LEVEL 4
• JANIA BARRELL
• Número de páginas: 77
• Idioma: INGLÉS
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Modern, original fiction for learners of English. Alex Forley had everything: good looks, money, a beautiful house in London, an attractive girlfriend and a close group of friends. But now he is dead - an apparent case of suicide. Detective Inspector Rod Eliot isn't sure Alex killed himself and he wants the answers to two simple questions.Was it murder? And if so, who did it?

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Guinness-World-Records-2020.pdf
ISBN: 9781912286874 | 256 pages | 7 Mb

• Guinness World Records 2020
• Guinness World Records
• Page: 256
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781912286874
• Publisher: Guinness World Records

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